Did you know that from the light of cancer research information available regarding potential anticancer properties, it is possible to cook what could be called "the best diet against cancer", a meal plan based on the daily diet of foods known as being exceptional sources for cancer treatment?

In fact, several of the molecules that possess the strongest cancer prevention activities are present only in a exclusive number of foods call functional food.

These rich phytochemical foods are important to be added into your daily diet in order to maximize breast cancer prevention. Most of this kind of food possess antioxidants, but there is a lot more then than to them.

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This is an important issue since the presence of different classes of phytochemical allows for the targeting of several processes involved in the development to metastatic cancer. No single food, by itself, contains all the phytochemicals, like delphinidin and flavonoid, needed to act on all the processes involved in breast cancer tumor development, highlighting the importance to integrate a large variety of foods in the diet. The variety of functional foods associated with your meal plan is important since the cancer cells possess multiples pathway to grow and cancer prevention is insufficient to control their growth using anticancer molecules that interfere with only one process.

A combination of several fruits, vegetables and spices, possessing distinct phytochemical, allows for an increase of their effectiveness by acting synergically. Thanks to this synergy, the anticancer action of a molecule may be considerably increased by the presence of another molecule, an extremely important against cancer property for these molecules that are generally present in blood in tiny quantities after foods consumption. One of the best example of this kind of synergy is the ability of a molecule from black pepper, piperine, to increase bymore than 2,000 fold the absorption of curcumin from the spice turmeric, resulting in plasma concentrations of curcumin sufficient to interfere with the aggressive behavior of the breast metastatic cancer.

The modification of a healthy diet in order to integrate foods that are exceptional sources of anticancer molecules therefore represents one of the better weapons currently at our disposal in our battle against cancer. If you want to know more about these foods and how to fight back with the small berries to make cancer sleepy.



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