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Friday, February 20, 2009

The Pink Ribbon That Could Save Your Life

Walk into any crowded room these days and chances are you'll be standing next to someone who has either been diagnosed with breast cancer or knows someone who has. With over 2.3 million women diagnosed last year, next to skin cancer, it's the second most common killer of women. According to 2007 statistics, there were 178,480 new cases of breast cancer in women and 2,030 cases in men. But, there is good news. It starts with a little education from the October National Breast Cancer Awareness Month. Breast cancer is a disease that is caused by the uncontrolled division of cells in breast tissue and results in "Benign" or "Malignant" tumors. Benign tumors are the most common (representing over 80% of breast cancers) and the easiest to treat. Malignant tumors are far more dangerous, can damage other tissues and spread rapidly throughout the body. Allowed to progress without treatment, malignant tumors can advance to "Metastatic" cancer and reach the bones, lungs, liver or brain. The most common risk factors for contracting breast cancer are:

* Gender - Breast cancer in women is over 100 times more common than in men.
* Age - The incidence of breast cancer increases with age. It is very rare in women under 35 but is particularly high in women over 60.
* Personal history - Women with, or who have had breast cancer before, are at a higher risk for returning breast cancer.
* Family history - Women who have mothers, sisters, daughters or 2 or more relatives with breast cancer are at higher risk for getting breast cancer themselves.
* Breast cancer genes - Men and women who inherit alterations in BRCA1 or BRCA2 genes carry a higher, inherited risk for contracting breast cancer. Fortunately, this represents only a 5 to 10 percent chance for getting cancer.

There are also 4 other risk factors that are directly related to the hormone, "Estrogen." These include:

* Early menarche - Women whose period occurs before the age of 12 are at higher risk for breast cancer.
* Later first pregnancy - Women who get pregnant before the age of 25 are at lower risk for breast cancer. Women who get pregnant after 35 are at a higher risk.
* Having no children - Women who continue to have uninterrupted periods until menopause are at higher risk for breast cancer.
* Hormone replacement therapy - Women who are on HRT are at higher risk for breast cancer.

While there's not much you can do about your age, gender, family & personal history or the genes you inherit, there are a number of things that you can do to lower the likelihood of being diagnosed with breast cancer. These include decreasing your intake of fat (especially saturated fat), increase the amount of fiber in your diet, eat more fresh fruits and vegetables, limit your alcohol consumption, keep physically active and don't smoke cigarettes. An easy way to reduce your risk for contracting breast cancer is to add Tibet Authentic's Goji berries to your daily diet. Goji berries are rich in antioxidants (known to reduce certain types of cancers), amino acids, beta-carotene, vitamin C and polysaccharides that can help reduce your risk for cancer and neutralize the negative effects of chemotherapy and radiation therapy in cancer patients. They can also lower your blood pressure, balance blood sugar levels, lower cholesterol and increase calcium absorption - important for women over 40.

Every woman over the age of 30 should educate themselves about the disease and begin looking for ways to reduce their risk. One of the best places to start is by learning how to perform a "breast self-exam," available on the Susan G. Komen website. Next, schedule a clinical breast exam every 3 years, starting at age 20. Finally, get an annual mammography if you're a woman over the age of 40. If cost is an issue, you may be eligible for a free or low-cost mammography screening. During October's National Breast Cancer Awareness Month, many clinics offer mammographies at a substantially reduced cost.

Until November 30th, Tibet Authentic will discount any web order by 10% and donate an additional 5% of each order in support of fighting breast cancer. Just use the coupon code, "Pinkcampaign" on TibetAuthentic.com. The Pink Ribbon Shop also has hundreds of great deals on clothing and outdoor gear. Part of every sale is donated to breast cancer awareness programs and organizations. To find a participating radiology center near you, call the Susan B. Komen Breast Care Helpline at 877-GO KOMEN (877-465-6636) or visit the Food and Drug Administration's website for a list of participating radiology centers.


Article Source: http://EzineArticles.com/?expert=Allen_S

Support Breast Cancer Awareness Month - Do Your Part to Help Women Worldwide

The month of October is not just marked by Halloween costumes and candy. For more than twenty years, the month has also been host to National Breast Cancer Awareness. It is a month for us to remember the strength of those we have lost and of those who have survived the disease. We wear pink ribbons in memory and support of these women as well as promote awareness and methods of early detection.

Be Prepared

Early detection of breast cancer is vital in helping women to fight and survive the disease. The most common signs of breast cancer are lumps, discoloration of the breast and thickening of the tissue. These signs do not guarantee cancer; however, it does mean that you should seek further treatment by talking to your doctor. Other signs include dimpling of the skin, change in breast size or shape and consistent pain in one spot.

In order to join the fight against breast cancer and help women worldwide, communities throughout the nation need to get involved and raise awareness. Every October in Santa Clarita, California Valencia Acura partners with the Henry Mayo Newhall Memorial Health Foundation in organizing community events to help support the cause. In the last eleven years, Valencia Acura has raised over $500,000 toward breast cancer awareness and for the local Sheila R. Veloz Breast Imaging Center.

A Journey to Survival

As a kick-off to Breast Cancer Awareness Month, Soroptimist International of the Santa Clarita Valley, an organization that moves to advance the rights and status of women worldwide, hosted a meeting on October 1st in support of the cause. Guest speaker, Gail McCroskey, owner of the catering company An Affaire Extraordinaire and a close friend, spoke of her struggle with breast cancer starting in 2007. After a lumpectomy and 33 doses of radiation therapy over a period of eight weeks, McCroskey continues to be a devote supporter of breast cancer awareness.

Do Your Part

I feel that giving back to the community is very important - even the smallest of efforts can create a domino effect and bring awareness to hundreds of people. If you would like to help support the cause, you can wear Pink Ribbon Pins available all month at the following locations: Henry Mayo Gift Shop, Valencia Acura, Vantage Oncology, Santa Clarita Cancer Center, Sheila R. Veloz Breast Imaging Center, UCLA Cancer Center and Tower Imaging. Also Brighton Breast Cancer Awareness bracelets can be bought at Cobblestone Cottage. For each bracelet sold, five dollars will be donated to the Sheila R. Veloz Breast Imaging Center and other breast cancer related organizations.



Article Source: http://EzineArticles.com/?expert=Cheri_Fleming

Prevention As "Watchful Waiting" and Other Breast Cancer Industry Absurdities

Breast Cancer Awareness Month,* sadly, has become a time of increasing awareness not of the preventable causes of breast cancer, but of the breast cancer industry's insatiable need to both raise money for research into a pharmaceutical cure, and to promote its primary means of "prevention": early detection via x-ray mammography.

On first account, a pharmaceutical "cure" is as unlikely as it is oxymoronic. Drugs do not cure disease anymore than bullets cure war. Beneath modern medicine's showy display of diagnostic contraptions, heroic "life-saving" procedures, and an armory of exotic drugs of strange origin and power, it is always the body's ability to heal itself - beneath the pomp and circumstance - that is truly responsible for medicine's apparent successes. Too often, in spite of what medicine does to "treat" or "save" the body, it is the body which against invasive chemical and surgical medical interventions, silently treats and saves itself.

If it were not for the body's truly miraculous self-healing abilities, and the ceaseless self-correction process that occurs each and every moment within each and every cell in our bodies, it would die within a matter of hours. The mystery is not in how our body succumbs to cancer; rather the mystery is in how, after years and even decades of chemical exposure and nutrient deprivation our bodies prevail against cancer for so long.

The primary causes of breast cancer: nutritional deficiencies, exposure to environmental toxicity, inflammation, estrogen dominance and the resultant breakdown in genetic integrity and immune surveillance, are entirely overlooked by this fixation on drug therapy and its would-be "magic bullets."

Billions of dollars are raised and funneled towards drug research, when the lowly turmeric plant, the humble cabbage and the unassuming bowl of miso soup may offer far more promise at preventing and treating breast cancer than all the toximolecular drugs on the market put together.

When it comes to the breast cancer industry's emphasis on equating "prevention" with "early detection" through x-ray mammography, nowhere is the inherently pathological ideology of allopathic medicine more clearly evident. Not only is the very ionizing radiation used to discern pathological lesions in breast tissue one of the very risk factors for the development of breast cancer, but the identification of the word "prevention" with "early detection," is a disingenuous way of saying that all we can do to prevent breast cancer is to detect its inevitable presence sooner than would be possible without this technology.

If women succumb to the idea of prevention as doing nothing but waiting for the detection of the disease, many will find a similarly deranged logic reemerge later when the self-fulfilling prophecy of prevention-through-doing-nothing is fulfilled and "treatment" is now required. "Treatment," when not strictly surgical, involves the use of very powerful chemicals and high doses of ionizing radiation which "poison" the cancer cells. The obvious problem with these approaches is that the application of either form of death energy is not suitably selective, and in the long run, many women die sooner from the side effects of toximolecular "therapy" than from the cancer itself.

Why is the obvious question never asked: if exposure to the genotoxic and immune system disabling effects of chemicals and radiation is causative in breast cancer, then why is blasting the body with more poisonous chemicals and radiation considered sound treatment? The answer to this question has much more to do with ignorance than it does an intentional desire to do harm. But the results are the same: unnecessary pain, suffering and death.

Faced with a situation where medieval notions of prevention and treatment of breast cancer are the norm, it is no wonder that when polled over 40% of women believe they will contract breast cancer sometime in their life - well over three times their actual risk. After all, have any of them been given a sense that there is something they can do to actually prevent their disease other than "watchful waiting"?

Obfuscating the real preventative measures available to women to combat breast cancer, and all cancers for that matter, trusted "authoritative" sources like the Susan G. Komen Foundation publish irresponsible statements like this:

"It is unclear what the exact relationship is between eating fruits and vegetables and breast cancer risk...little, if any link was found between the two in a pooled analysis that combined data from eight large studies."

Have we really come to the point where the commonsense consumption of fruits and vegetables in the prevention of disease can so matter-of-factly be called into question? Do we really need placebo controlled, clinical trials to prove beyond a shadow of a doubt that our bodies can benefit from the phytonutrients and antioxidants in fruits and vegetables in the prevention of cancer?

Examples like these make it increasingly apparent that orthodox medicine, and the world view it represents, are approaching a theoretical end-time perhaps most accurately described as Pharmageddon. Within the horizon of this perspective vitamins are considered toxic, fruits and vegetables simply a source of caloric content (a poor one, at that), and drugs are understood as the only legitimate and for that matter, legal, way to combat disease. Are we really at the tipping point, or is there still hope?

Thanks to thousands of scientific studies extant today on the therapeutic effects of foods, herbs and spices on breast health, we still have a fighting chance to let sanity and good sense inform our decisions about what we use as our medicine. Modern science has increasingly confirmed the veracity of the Hippocratean phrase: "let food be thy medicine," and until a prescription is required to obtain and consume organic food, we have quite an amazing arsenal at our disposal.

1) Cruciferous Vegetables, such as broccoli, kale, collards, cabbage and cauliflower contain a variety of powerful anti-cancer phytochemicals. The isothiocynanate sulfurane and the glucosinolate indole-3 carbinol, in particular, have demonstrated significant in vitro and in vivo activity against breast cancer. Large population studies have demonstrated that those who are in the top quarter percentile of cruciferous vegetable consumption have 50% less chance of developing breast cancer than those in the lowest quarter percentile. This sort of risk reduction is impossible for a drug, and so, it is often played down, lest the oxymoronic farce of pharmaceutical prevention be revealed for what it is.

2) The Estrogen Connection. Most breast cancer is estrogen receptor positive. For this reason reducing the effects of endogenously created estrogen, and reducing exposure to exogenously created estrogen (e.g. dairy consumption, hormone replace therapy) and estrogen-mimicking molecules (e.g. the leaching of bisphenol-A from plastics, and paraben preservatives in body care products) is crucial in reducing breast cancer risk. Supporting estrogen metabolism with the indole-3 carbinol in cruciferous vegetables, blocking the conversion of androgens into estrogen with aromatase inhibiting foods like white button mushrooms and pomegranate, or aromatase inhibiting herbs like hops, red clover, and grapeseed, and reducing estradiol binding to breast cell receptors with flaxseed lignan and the soy isoflavone genistein, are all ways in which natural substances have been demonstrated to prevent and inhibit breast cancer.

3) Inflammation: the Cox-2 enzyme is over-expressed in most breast cancers, and plays a key role in metastasis. This enzyme's job is to literally burn (oxidize) arachadonic acid, which is its main source of fuel. This process of combustion results in the production of the pro-inflammatory eicosanoid known as prostaglandin E2, which is found in high levels in malignant breast tumors. This entire inflammatory cascade depends on the production of arachadonic acid from the consumption of high levels of polyunsaturated omega 6 fatty acids found in all of those "healthy" grains, seeds and beans (e.g. soy, peanut) we've been told to consume by public and private health organizations. It is excess omega 6 fatty acid consumption, unopposed by sufficient levels of the omega 3 fatty acids, that literally provides the fuel that cancer ultimately feeds off of.

4) The Problem with Calcium: Women are told to consume massive amounts of fossilized calcium/chalk in order to prevent osteoporosis, despite the fact that there is absolutely no evidence demonstrating that thinning and porous bones are caused by a limestone deficiency. Where does all this calcium go? The body in the attempt to protect itself from biologically inappropriate forms of calcium shunts excess into the bone, where through stimulating the bone-building cells (osteoblasts) to replicate prematurely, the replicative potential (i.e. the fixed number of replication cycles available to the osteoblasts throughout one's lifetime) is prematurely exhausted. Although this may contribute to the production of denser bone earlier in life, the bone may not be stronger (glass is dense, but structurally weak), and the pace of bone formation later in life will be outstripped by bone resorption, resulting in higher facture rates, which is exactly the case in high calcium consuming cultures.

Shunting calcium into the bone as a protective mechanism is inefficient and results in the elimination of calcium via other channels, e.g. excreting it through the kidneys, perhaps contributing to the narrowing and calcification of the artery leading to the kidney (nephropathy), and calcification within the kidney itself (kidney stones). The inability to fully rid the body of excess calcium via the bones or excretion via the kidneys and bowel may lead to the deposition of calcium crystals in the joints (osteoarthritis) and the arteries (calcification of the fibrous cap on the atheroma), and arguably into the soft tissue of breasts.

The most common type of breast cancer in American women - mammary ductal carcinoma - is usually discovered in x-ray mammograms by the presence of very small specks of calcium known as microcalcifications. It is likely that in susceptible individuals limestone (calcium carbonate, and the various chelate forms: citrate, gluconate, etc) and bonemeal supplements (also known as calcium phosphorous or calcium hydroxapatite) will not only lead to the calcification of breast tissue, but may exert proliferative effects on that tissue. This theory has gained support by a Queensland researcher, Won Jae Lee, who has identified a mechanism by which excess calcium acts as a mitogen (i.e. stimulating cell division) capable of signaling breast cells to proliferate uncontrollably. By inhibiting the calcium signaling Lee was able to dramatically block the growth of these cancers. Although these findings do not prove calcium supplements cause breast cancer, it raises the possibility that changing the amount and type of calcium in the diet may have profound effects on reducing breast cancer risk.

Numerous other natural substances have demonstrated profound activity against breast cancer, including but not limited to: vitamin D, melatonin, DHEA, black cohosh, red clover, skullcap, cranberry, cats claw, grapeseed, inositol hexaphosphate, walnuts and many more.



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